Cold and Flu season is here! The best way to prevent the flu is to get vaccinated each year – especially for people at high risk. Good health habits at school, the workplace and home can protect you from colds, flu and the spread of germs. Keep your distance from those who are sick. Stay at home from work or school and get lots of rest if you are sick. Washing your hands with our disinfecting soaps and hand sanitizers are the best way to stay protected. Using facial tissues when coughing or sneezing helps prevent the spread of germs. Be sure to clean and disinfect surfaces at home, school and the office – especially when someone is ill with a virus or bacterial infection. Be sure to manage your stress, drink plenty of fluids, eat nutritious food and get rest if you do get sick. Healthy habits help prevent the flu. Learn more with tips from the CDC.